Onboarding a Kid

My daughter has taken up running and it makes my heart happy! I’m a collector of hobbies, some stick, some fall away after a few months. Running stuck.

I’ve trained for several years and my family has watched how it’s transformed me, not just physically. Now, my daughter is in the process of catching the bug and having her train and run with me has been a gift. I’m onboarding her into healthy practices. This entails slowing down to speed up.

We ran a 5k together over the weekend and hope to put a few more medals around our necks in the next few years!